Name:

HF Rustic Farro & Pork Sausage Soup

Description

With Parmesan & Parsley

Serves 2 or 4

Prep Time: 5 minutes

Cook Time: 35 minutes

Calories: 630

Ingredients
3 oz Carrots (6 oz for 4 servings)
1 Yellow Onion
9 oz Italian Pork Sausage (18 oz for 4)
1 Roma Tomato (2 for 4)
1/4 oz Parsley
1 TBSP Tuscan Heat Spice
1/2 Cup Farro (1 Cup for 4)
2 tsp Chicken Stock Concentrate (4 tsp for 4)
1/4 Cup Parmesan Cheese (1/2 Cup for 4)

Instructions
1. Start Prep & Cook Sausage Mixture
Wash and dry produce.
Halve, peel, and finely chop onion
Remove sausage from casing; discard casing.
Heat a drizzle of olive oil in a large pot over medium high heat. Add sausage and onion; cook, breaking up meat into pieces, until browned, 4-6 minutes.
2. Finish Prep & Cook Soup
Meanwhile, dice tomato. Trim, peel, and cut carrot into a small dice. Pick parsley leaves from stems; finely chop leaves.
Stir tomato, carrot, half the chopped parsley, half the tuscan heat spice (use the rest as you like), and 1/2 cup (1 Cup for 4) farro into pot with sausage mixture. Cook, stirring 1 minute.
Stir in stock concentrates and 3 1/2 cups warm water (6 cups for 4), scraping up any browned bits from bottom of pot.
Cover, bring to a boil, then immediately reduce heat to low. Simmer, covered, until farro is tender, 24-30 minutes.
3. Finish Soup
Once farro is tender, stir half the parmesan into soup. Taste and season with salt and pepper.
4. Serve
Divide soup between bowls. Top with remaining parmesan and remainin chopped parsley and serve.

Length

40

Calories

630

Servings

2

Date Created

Created By

Jade Smidt

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