Name:

Butternut Squash Soup

Description

Soup

Ingredients
1 Butternut Squash
1 Granny Smith Apple
2 Carrots
1 Sweet Onion
2 Cloves Garlic
1 Small Can Coconut Milk
2 Cups Chicken Stock
Cayenne pepper or Curry if desired
Salt and Pepper to taste
1/4-1/2 teaspoon Nutmeg
1/4-1/2 teaspoon Sage

Instructions
Peel apple and squash and throw away seeds
Dice all vegetables and throw in crock pot with chicken stock.
Cook for 6-8 hours
Blend with immersion blender.
Add spices and coconut milk to taste.
Add more water if desired.

Length

480

Calories

Servings

6

Date Created

Created By

Tim Smidt

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